Bob's Red Mill Flour Garbanzo Fava

Description

Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fIber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.

Label info

Serving Size: 1/4 cup

Serving Per Container: About 18

Amount :

Calories: 140

% Daily Value*

Total Fat 2g3%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 22g8%

Dietary Fiber 6g21%

Sugars 1g

Added Sugars 0g0%

Protein 7g

Vitamin D 0mcg0%

Calcium 32mg2%

Iron 2mg10%

Potassium 424mg10%

* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

garbanzo beans, fava beans.' '