Lakewood Organic Tart Cherry Juice

 Lakewood Organic Pure Tart Cherry Juice

Description & taste: Made from 3 lbs of organic tart cherries per bottle. 100% juice, unsweetened.  Taste: tart‐sweet cherry flavour — more tangy/crisp than a sweet cherry, sometimes slightly astringent, but packed with flavour.
Why it’s good:

• Tart cherry juice has gained attention for benefits like supporting muscle recovery, reducing inflammation, and improving sleep (due to natural melatonin/tryptophan content). 

• Being unsweetened and pure means you’re getting the cherry benefits without added sugar.
  Use tip: Great before/after exercise for recovery, or as a nightly drink for sleep support (though check with your health advisor). Because it’s intense, consider diluting.