Bob's Red Mill Organic Farro

Description

In ancient Rome, farro was a staple food that provided the main source of nourishment for the Roman legions. It was so coveted that it was even used as a form of currency. While that might not still hold true today, it does remain one of the healthiest of the wheat species. Farro is commonly used in traditional dishes, stews, casseroles and salads. Bob's Red Mill Farro is USDA organic.

Label info

Serving Size: 52.0 g

Serving Per Container: 13

Amount :

Calories: 190

% Daily Value*

Total Fat 1g1%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 38g14%

Dietary Fiber 5g18%

Sugars 0g

Added Sugars 0g0%

Protein 6g

Vitamin D 0mcg0%

Calcium 14mg2%

Iron 2mg10%

Potassium 204mg4%

* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic pearled farro