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Bob's Red Mill Golden Flaxseed Meal

Nutrition facts

35.0 servings per container
Serving size 2 tbsp (13g)
Amount per serving
Calories 70
% Daily Value*
6% Total Fat4.5g
0% Saturated Fat0g
  Trans Fat0g
0% Cholesterol0mg
0% Sodium0mg
1% Total Carbohydrate4g
11% Dietary Fiber3g
  Sugars0g
  Protein3g
2% Calcium24mg
6% Iron1mg
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole Golden Flaxseed

About this item

Brand Bob's Red Mill
Item Weight 16 Ounces
Allergen Information Soy, Wheat Free, Crustacean Free, Fish Free, Tree Nuts, Milk Free, Sesame Seeds
Specialty The product temperature is Ambient Room Temperature
Package Weight 0.47 Kilograms
  • Golden flaxseed is high in alpha-linolenic acid, an essential fatty acid
  • Good source of dietary fiber, with 3 grams of protein per serving
  • Add flaxseed meal to bread, pancakes, muffins and cookies for extra nutrition and a delicious, nutty flavor
  • Flaxseed meal can also be used as an egg replacer in baked goods: add 1 tablespoon ground flaxseed to 3 tablespoons water for each egg

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