Bob's Red Mill Organic Dark Rye Flour

Description

Create an incredible array of culinary delights with this delicious whole grain flour! Organic Dark Rye Flour is a flavorful, 100% stone ground flour complete with all the nutritious bran and germ. Freshly ground on traditional stone mills from organic dark, plump rye berries, it’s the ideal flour for rich and crusty rye bread, chewy pumpernickel bagels, or even rich shortbread cookies. It pairs especially well with assertive flavors like molasses, chocolate and coffee.

Serving Size: 1/4 cup

Serving Per Container: About 19

Amount :

Calories: 110

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 23g8%

Dietary Fiber 3g11%

Sugars 0g

Added Sugars 0g0%

Protein 4g

Vitamin D 0mcg0%

Calcium 10mg0%

Iron 1mg6%

Potassium 134mg2%

* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic whole grain dark rye.' '

Allergens & Warnings:

May contain wheat.