Bob's Red Mill Whole Grain Oat Flour

Description

Bob's Red Mill Whole Grain Oat Flour is a great way to make whole grains part of your healthy diet. Made from pure oats, Oat Flour has a subtle, sweet whole grain flavor. Whole grain oats make an incredIbly nutritious and beneficial oat flour. Not only are oats an excellent source of dietary fiber, they also reduce serum cholesterol levels in the body. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain.

Label info

Serving Size: 1/4 cup

Serving Per Container: About 19

Amount :

Calories: 120

% Daily Value*

Total Fat 2g3%

Saturated Fat 0g0%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 0mg0%

Total Carbohydrate 22g8%

Dietary Fiber 3g11%

Sugars 0g

Added Sugars 0g0%

Protein 4g

Vitamin D 0mcg0%

Calcium 13mg2%

Iron 1mg6%

Potassium 107mg2%

* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

nt: whole grain oats.