Nasoya Organic Extra Firm Tofu

Nasoya Organic Extra Firm Tofu

This extra firm tofu is a go-to for stir-fries, grilling, baking or frying — holds its shape well and absorbs marinades beautifully.  

• Ingredients: Water, organic soybeans, less than 2% calcium sulfate & magnesium chloride.  

• Nutrition: For example, in a 3 oz (~85 g) serving: ~90 calories, ~4.5 g fat, ~9 g protein.  

• Why pick it: Organic, non-GMO, vegan, gluten-free; great for those seeking plant-based protein in a flexible format.